Category: Science & Thought

  • Vacuuming for Health

    Vacuuming for Health

    Vacuuming for Health: An Easy To Follow Guide

    Vacuuming is one of the most important things you can do for your health. By removing dust, dead skin cells, pet dander and other allergens, vacuuming makes it possible for you to breathe easier, rest better and even boost your immune system.

    Below is a step-by-step guide to vacuuming like a pro. Be sure to watch the video too. I hope you employ these tips the next time you vacuum.

    The keys to vacuuming are to develop your own methodical system so no area goes unvacuumed and to use all the tools at your disposal.


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    Once you have your system down, you’ll notice your vacuuming time dwindle.

    Save time and produce a healthier environment by vacuuming like a pro
    Save time and produce a healthier environment by vacuuming like a pro.

    For instance, when I vacuum a room, I start with the edges of the room first. I’ll take my crevice tool, go around the room–vacuuming all the tight spaces as I go along. That way I won’t have to pull out the same tool later in my process, slowing me down.

    One of the most important yet rarely used tools on the vacuum is the crevice tool.
    One of the most important yet rarely used tools on the vacuum is the crevice tool.


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    The crevice tool makes it possible for you to vacuum between the floor and baseboard or wall.

    The crevice tool also helps get into those small or tight areas like between your fridge and cabinets or behind your entertainment center.
    The crevice tool also helps get into those small or tight areas like between your fridge and cabinets or behind your entertainment center.


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    Next, I’ll take the brush attachment and use it to vacuum blinds, around windows, baseboards, vent registers and other items whose surface can take gentle abrasion.

    Use the brush attachment to vacuum your blinds.
    Use the brush attachment to vacuum your blinds.


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    Use the brush attachment to vacuum vent registers too.
    Use the brush attachment to vacuum vent registers too.


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    Vacuum your base boards with the brush attachment.
    Vacuum your base boards with the brush attachment.


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    From there, I’ll use the upholstery attachment to vacuum things like the sofa and mattresses.

    The upholstery attachment is useful for the sofa or soft, pillowy-type surfaces.
    The upholstery attachment is useful for the sofa or soft, pillowy-type surfaces.


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    Vacuuming the sofa and mattress with an upholstery attachment to remove all those dead skin cells left behind really makes a difference in allergy relief.

    When you have sheets in the wash, it is a perfect time to vacuum your mattress.
    When you have sheets in the wash, it is a perfect time to vacuum your mattress.


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    Finally, all the attachments are put away and the main brush head of the vacuum is used. Just like I used to as a kid when coloring, I outline first, going around the room and furniture. In order to be even more thorough, you may want to move some furniture if you are able to.

    Outline the room, then fill in a slow, methodical manner.
    Outline the room, then fill in a slow, methodical manner.


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    After outlining, in a very systematic manner, I vacuum the rest of the floor being careful to move at a slow pace–about six inches per second. At this pace, the brush head has a chance to hit each fiber several times while suctioning, making for cleaner carpet.

    Happy vacuuming!

    Click here for more tips on how to clean for better health.


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  • San Diego Hepatitis Outbreak Needs A Different Solution: Here’s Mine

    San Diego Hepatitis Outbreak Needs A Different Solution: Here’s Mine

    How To Solve The San Diego Street Hygiene, Hepatitis Problem

    Since I previously highlighted what’s wrong in San Diego’s hepatitis remedy, I’ll get right to it.

    Step One: Stop spraying bleach everywhere.

    Bleach is toxic and creates too many unwanted issues down the road like:

    • Negative Health Issues – bleach causes cognitive, respiratory and nervous system issues. This is no secrete.
    • Immediate Sanitizing Only – Once bleach evaporates, its sanitizing properties go with it. Recontamination is possible just moments after application of the bleach.
    • Bleach kills everything – Bleach kills the good microbes too. Infection risk rises when an imbalance exists favoring the pathogens. If there are no good microbes left to fight off the pathogens, other serious illnesses can spread.
    • Where Does It Go? – So the city is spraying bleach everywhere. Are they collecting the contaminated water so it won’t go into the storm drain and contaminate the environment?
    • Creating Superbugs – Applying bleach to every surface is only creating the right environment for the creation of other superbugs. See “MRSA”

    Step Two: Buck traditional thinking, apply some “new” science.

    A quick Google search will yield countless alternatives to bleach to kill viruses and other pathogens. Vinegar, for example, can be an effective sanitizer. However, I propose something completely revolutionary: heat and then probiotics.

    Yeah, I said it! PROBIOTICS.

    High-temperature hot water or steam pressure washers are availableir?t=gebego09 20&l=am2&o=1&a=B000FG4GSQ. There would be no need for any chemicals other than what already exists in the city’s tap water, as the heat would destroy whatever is in its path. No chemicals, means a safer remedy and no negative side effects in the short or long term.

    Probiotics For Days

    After applying the steam, come back through with an application of probiotics using an ultra-low volume foggerir?t=gebego09 20&l=am2&o=1&a=B003YKJGZI. This will create a layer of beneficial microflora which will last and protect for several days rather than minutes.

    Some may think a remedy of heat and probiotics is crazy and it won’t work. But tell me, is spraying bleach all over guaranteed to work? Time to try something different.

  • San Diego Poisoning Its People: Is Your City Next

    San Diego Poisoning Its People: Is Your City Next

    San Diego: Bleach Is Not The Answer

    I’ve been asked: why cleaning? What got you into to cleaning? Do you like cleaning?

    Personally, I clean to protect my family from microscopic intruders. And, frankly, I use cleaning as a means to make some money while simultaneously helping people in a real way.

    Globally, I believe what we do in terms of cleaning continues to have profound effects on the human species and our many habitats–many of the effects, if not all, are negative and unwanted. Just as Elon Musk is determined to find ways for humans to leave a lesser footprint on Earth–and, quite literally, leave Earth–I am determined to enlighten people of better ways to clean; better ways to survive. Afterall, it will do no good for humans to live on another planet and take our destructive habits with us.

    Big Chemical Is Killing You

    As humans, we clean every day. We bathe. We brush our teeth. We wash our hands. We wash dishes. We roll our cars through a car wash….What we think of “cleaning” has been taught, marketed, learned and conditioned since the dawn of man. We’ve been cleaning so long as a species that we may not even think twice about the chemicals we use, the equipment we choose or the processes we employ. Like unmanned drones, we go through our cleaning lives unquestioning of what we’re doing or what our goal is.

    The danger in that is we allow corporate chemical companies to dictate what modern cleaning is, does, and what it uses. We let these companies get away with fraudulent, incomplete marketing campaigns where they pervert toxic-industrial chemicals for household-consumer use. Chemicals like bleach and ammonia were never meant to clean the table or floor our children crawl on; nor were they meant to clean the dishes we cook with or eat from. Somehow, these vicious chemicals have made their way into our “normal” human routine of survival and have become second nature to use in a cleaning crisis.

    San Diego Got It Wrong

    Most recently, in San Diego, California, there was an outbreak of hepatitis A amongst the homeless population. Over 400 cases with over a dozen deaths. Something must be done to curtail the infection rate. However, when I learned the solution they enacted was to walk the city streets and basically power wash the sidewalks with bleach, I was absolutely aghast. This rang several alarm bells:

    • Bleach is extremely toxic–especially the fumes. Was there a thought about the negative health consequences that use of toxic chemicals will bring? Respiratory, cognitive and nervous system issues are well documented. Hospitals and doctors in the area should keep an eye out for an uptick in reported issues.
    • Power washers will only add to the bleach’s harm by spraying fine particles from the overspray into the air where those particles can travel several yards or more depending on wind. The spray will affect the air quality for a greater number in the city rather than just in the local area.
    • Bleach and other nasty chemicals have contributed to superbugs, like MRSA, in our society.
    • How and why is bleach one of the first things we turn to in a cleaning crisis? Chemical companies have major lobbying and marketing power. They are dictating which chemicals to use and when. Some conspiracy theorists may say these chemicals are being used to control the population….

    As highlighted by San Diego’s response, the unchecked use of toxic chemicals is an extreme detriment to our health and society. Worse yet, there is no guaranty this method of remedy will work or has worked.

    Read My Alternative Solution To Treat This Issue.

    Fight The Power

    San Diego is just the latest city having to manage an outbreak like this. Is your city next? What will your city’s method of remedy be? Contact your city official’s and let them know bleach is not an answer. You just may have the power to keep your city’s cleaning resolution on a healthy, chemical-free path.

    I’m in the cleaning industry to put the use of chemicals in check. A few of you will join me. It’s you I need to help spread the health and educate your family, friends and neighbors on proper, healthy ways to clean. Please share this post.

  • Allergy Symptoms Alleviated Naturally Without Drugs

    Allergy Symptoms Alleviated Naturally Without Drugs

    Allergy symptoms can be alleviated without drugs or chemicals!

    Are you one of the billions of people around the world who suffer from one or more of these common allergy symptoms:

    • cough
    • fatigue or weakness
    • itchy eyes
    • sneezing
    • sore throat
    • runny nose
    • stuffy nose

    The list reads like symptoms of a bad virus or infection. However, common allergens in our home and workplace are the culprits in most cases. Our own dead skin cells, pet dander, pollen and dust mites can make us feel sick if we are constantly fighting them off. It only makes sense then that our health depends on how clean these environments are. After all, we probably spend about 20 hours or more per day in homes, offices, classrooms or vehicles.

    Learn how to naturally alleviate allergy symptoms

    It may sound trivial and obvious, but notice how clean (or dirty) your environments are for a minute. Take a peek behind your computer. Lift up your sofa’s cushion. Gaze at the dust bunnies beneath your bed. Look in shock at your car’s cupholder. Rub your hand over the top of your cubicle divider. Stare in horror at the air registers of your building’s HVAC. Do all this and you’ll notice you are spending your time in environments that wreak havoc on your health. It may not be the germs attacking your immune system, rather it’s the dust and other allergens that are the likely culprits.

    Click here for your FREE allergen removal checklist.

    A brief science: your immune system fends off outside intruders. Whether those intruders are bad germs like salmonella, staph or a cold virus or organic matter like pollen or pet dander, your immune system fights them all. This is where cleaning comes in. By ridding your environment of the pollen, dander, dead skin cells and even dust mites, your immune system can focus on more sinister microbes.

    I share my thoughts on chemical cleaners in an earlier post, so I won’t get into why they shouldn’t be used. Instead I’ll focus on how you can improve your health–namely improve your allergies–simply by cleaning.

    Below are some tips on how to clean and what to look for when cleaning so your time is well spent, your allergies improve, and your health gets better.

    Reduce the allergens, reduce your allergies. What To Use

    • Vacuum. Vacuum. Vacuum – Do not use a broom ever again! Brooms kick up allergens and dust from the floor and put them into the air you breathe only to settle on every surface you just cleaned. Use a HEPA filter vacuum cleaner and floor tool (one with a brush) and notice a huge difference in the amount of dust in your home.
    • Use Microfiber – Put down the feather duster! Feather dusters tend to throw dust around just like a broom. Use a slightly-damp microfiber cloth since they pick up well and hold on to what they touch.
    • STAY AWAY FROM CHEMICAL CLEANERS! Nontoxic is Key – not only do nontoxic cleaners work well (especially probiotics), but they won’t affect you in the long term like chemical cleaners. Chemical cleaners are known to cause cancer or other issues and allergic reactions like: respiratory issues, cognitive impairment, skin reactions, etc. If you suffer from allergies, do not use chemical cleaners any more–they will simply trigger your symptoms and make them worse.

    Pro Tip: Start as high as you can reach and work your way down to the floor. You may be knocking dust and dirt down below you and there’s no need to clean twice in one session.

    Get your FREE checklist of what to dust and where to vacuum.

    “Better health starts with better cleaning.”

  • Probiotic Cleaners Better Than Chemicals?

    Probiotic Cleaners Better Than Chemicals?

    How I Discovered Probiotics for Cleaning

    I talk a lot about probiotics. Not so much the dietary supplement, but probiotic cleaners themselves. Some may think I get sponsored by the manufacturer, but I don’t. Probiotics have become my favorite, go to cleaner which I truly believe in. They have changed the way I think about cleaning. After being in an industry for over 10 years, change can be difficult.

    Putting myself through college as a janitor many years ago, we used some of the harshest chemicals known to man. For example, to strip floors of wax, we would use a solution of nearly straight ammonia. The burning of my nostrils and upper air way I can still remember today. That couldn’t have been good for my health nor anyone else that encountered those toxic fumes in the ensuing days. Couple experiences like that with my mother’s battle with breast cancer which was likely caused by chemicals in the environment (she is a cosmetologist), and I couldn’t wait to get away from the use of chemicals when I finally started my own cleaning company.

    The Search for Probiotic Cleaners

    The search for effective nontoxic cleaners was a long and arduous one. From vinegar to “green” and “eco-friendly” cleaners, many of them were not effective enough to service my customers’ demands. Only the customers who understood the benefits of nontoxic cleaning stuck with me. The customers placing more of an emphasis on aesthetics rather than health didn’t last as customers very long. In order to grow my business, I had to find another cleaner that was both nontoxic yet extremely effective at cleaning.

    Low and behold a great business associate of mine mentioned something about probiotic cleaners. I likened them to enzymes at the time and wasn’t a full believer until I did the research weeks later. What I learned about probiotics was mind blowing. I was literally up all night reading research studies, whitepapers, definitions, anything I could find about probiotics and how they worked because I was so fascinated. For instance, did you know probiotic bacteria can actually communicate with other microorganisms and influence their behavior (i.e. when to infect or not)? What chemical can do that?


    Experimenting with Probiotic Cleaners

    After a couple nights of this, I finally bit the bullet and bought some probiotic cleaners to try from Chrisal. Once my package arrived, I couldn’t wait to put the new-found cleaner to the test. I cleaned old cutting boards we had laying around. They had just come out of the dishwasher. After a spray of probiotic cleaner, I could see layers of grime “melting” off the surface. The biofilm protecting all those germs was finally breaking down and exposing them to the cleaning agent and probiotic bacteria and finally being destroyed. I didn’t realize they were so dirty.

    I went on to clean the whole house. Of which, the results were amazing. Plus there was no smell of fragrance or chemicals. That brings me back to the best part, for the first time in a long time I was able to breathe freely in my own home.

    Introducing Probiotic Cleaners

    I had to introduce probiotic cleaners to my customers right away. The ones that stayed for the health benefits before now enjoyed a much cleaner home and office. The customers who placed an importance on appearance stuck around and finally understood and appreciated the benefits of nontoxic, beneficial cleaners. Many of them began looking for alternative methods of their own instead of using chemicals between cleanings.

    With probiotics, I now clean for health. The great appearance of things is a mere side effect.